Jan Rune Gilde Leg Press 20 Reps
1495
Work kg-m
3:45.5
Time
293 lb
Set Ave
315 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 20 |
| Drag Factor | 180 |
| Average Drive Length | 22in |
|---|---|
| Average Drive Time | :01.3 |
| Time Under Tension | 0:26.6 |
June 20, 2026 10:22:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
Yes
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 282 lb | 77 Kg-m | 24in | :01.4 | 0 |
| 2 | 299 lb | 78 Kg-m | 22in | :01.3 | 0 |
| 3 | 292 lb | 76 Kg-m | 22in | :01.4 | 0 |
| 4 | 291 lb | 76 Kg-m | 22in | :01.4 | 0 |
| 5 | 303 lb | 76 Kg-m | 22in | :01.3 | 0 |
| 6 | 315 lb | 76 Kg-m | 20in | :01.2 | 0 |
| 7 | 294 lb | 74 Kg-m | 22in | :01.3 | 0 |
| 8 | 294 lb | 74 Kg-m | 22in | :01.3 | 0 |
| 9 | 314 lb | 75 Kg-m | 20in | :01.2 | 0 |
| 10 | 298 lb | 75 Kg-m | 22in | :01.3 | 0 |
| 11 | 291 lb | 73 Kg-m | 22in | :01.3 | 0 |
| 12 | 293 lb | 74 Kg-m | 22in | :01.3 | 0 |
| 13 | 296 lb | 74 Kg-m | 22in | :01.3 | 0 |
| 14 | 292 lb | 73 Kg-m | 22in | :01.3 | 0 |
| 15 | 294 lb | 74 Kg-m | 22in | :01.3 | 0 |
| 16 | 282 lb | 74 Kg-m | 22in | :01.4 | 0 |
| 17 | 282 lb | 74 Kg-m | 22in | :01.4 | 0 |
| 18 | 293 lb | 73 Kg-m | 22in | :01.3 | 0 |
| 19 | 279 lb | 73 Kg-m | 22in | :01.4 | 0 |
| 20 | 270 lb | 76 Kg-m | 24in | :01.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/20/26 | 293 lb | 315 lb | 1,495 Kg-m |
| 05/27/26 | 276 lb | 313 lb | 1,220 Kg-m |