Carl Herbst 10000m row
10,000m
Meters
46:08.0
Time
2:18.4
Pace
578
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 1191 |
| Drag Factor | 106 |
October 22, 2022 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.0 | 10,000m | 2:18.4 | 132 | 754 | 25 | 135 |
| 9:23.4 | 2,000m | 2:20.8 | 125 | 731 | 24 | 124 |
| 9:14.5 | 4,000m | 2:18.6 | 131 | 752 | 25 | 130 |
| 9:12.8 | 6,000m | 2:18.2 | 133 | 756 | 26 | 134 |
| 9:10.9 | 8,000m | 2:17.7 | 134 | 761 | 26 | 139 |
| 9:06.4 | 10,000m | 2:16.6 | 137 | 772 | 27 | 149 |
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Workout Graph
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