Carl Herbst 1000m row
1,000m
Meters
4:05.7
Time
2:02.8
Pace
62
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 110 |
March 11, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 29 | 147 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 28 | 133 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 28 | 144 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 30 | 150 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 29 | 154 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 34 | 158 |
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Workout Graph
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