Thomas Braun 22:43 row
5,015
Meters
22:43.5
Time
2:15.9
Pace
292
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 218 |
July 20, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:43.5 | 5,015 | 2:15.9 | 139 | 770 | 292 | 22 | 134 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 | 93 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 | 143 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 | 146 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 143 |
| 22:43.5 | 574 | 2:22.4 | 121 | 704 | 32 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.