Thomas Braun 16:08 row
3,551
Meters
16:08.9
Time
2:16.4
Pace
216
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 227 |
August 17, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:08.9 | 3,551 | 2:16.4 | 138 | 802 | 216 | 23 | 131 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 24 | 132 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 804 | 67 | 23 | 136 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 792 | 66 | 23 | 116 |
| 16:08.8 | 253 | 2:15.9 | 139 | 837 | 16 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.