Thomas Braun 23:00 row
5,007
Meters
23:00.6
Time
2:17.8
Pace
300
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 234 |
October 19, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.6 | 5,007 | 2:17.8 | 134 | 759 | 23 | 125 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 | 116 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 125 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 | 126 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 132 |
| 23:00.5 | 644 | 2:20.1 | 127 | 737 | 24 | 128 |
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Workout Graph
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