Thomas Braun 22:45 row
5,009
Meters
22:45.6
Time
2:16.3
Pace
303
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 232 |
October 26, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.6 | 5,009 | 2:16.3 | 138 | 775 | 23 | 134 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 139 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 142 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 | 132 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 119 |
| 22:45.5 | 608 | 2:16.1 | 139 | 777 | 23 | 139 |
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Workout Graph
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