Thomas Braun 18:31 row
4,012
Meters
18:31.2
Time
2:18.4
Pace
238
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 233 |
October 12, 2026 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:31.2 | 4,012 | 2:18.4 | 132 | 771 | 238 | 23 | 122 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 24 | 126 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 23 | 113 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 23 | 118 |
| 18:31.2 | 738 | 2:23.0 | 119 | 732 | 43 | 23 | 131 |
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Workout Graph
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