Thomas Braun 22:37 row
5,008
Meters
22:37.5
Time
2:15.5
Pace
303
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 228 |
October 27, 2026 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:37.5 | 5,008 | 2:15.5 | 141 | 803 | 303 | 23 | 137 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 24 | 128 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 804 | 67 | 23 | 141 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 816 | 68 | 23 | 138 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 23 | 133 |
| 22:37.5 | 590 | 2:13.4 | 147 | 845 | 37 | 24 | 149 |
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Workout Graph
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