Thomas Braun 500m row
500
Meters
1:57.4
Time
1:57.4
Pace
35
Calories
135
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 234 |
October 29, 2026 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.4 | 500 | 1:57.4 | 216 | 1073 | 35 | 25 | 135 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 25 | 118 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1072 | 7 | 26 | 126 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1236 | 8 | 23 | 135 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 25 | 147 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1230 | 8 | 26 | 151 |
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Workout Graph
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