Thomas Braun 10000m row
10,000
Meters
46:58.3
Time
2:20.9
Pace
580
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 191 |
March 15, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:58.3 | 10,000 | 2:20.9 | 125 | 740 | 580 | 24 | 136 |
| 9:05.6 | 2,000 | 2:16.4 | 138 | 778 | 118 | 26 | 129 |
| 9:16.3 | 4,000 | 2:19.0 | 130 | 757 | 117 | 24 | 131 |
| 9:44.3 | 6,000 | 2:26.0 | 112 | 708 | 115 | 23 | 135 |
| 9:30.7 | 8,000 | 2:22.6 | 121 | 719 | 114 | 23 | 134 |
| 9:21.4 | 10,000 | 2:20.3 | 127 | 743 | 116 | 24 | 151 |
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Workout Graph
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