Thomas Braun 46:13 row
10,011m
Meters
46:13.8
Time
2:18.5
Pace
575
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 195 |
March 14, 2022 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.8 | 10,011m | 2:18.5 | 132 | 753 | 24 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 46:13.0 | 258m | 2:21.4 | 124 | 725 | 21 |
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Workout Graph
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