Thomas Braun 5000m row
5,000m
Meters
22:37.2
Time
2:15.7
Pace
292
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 193 |
March 16, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.2 | 5,000m | 2:15.7 | 140 | 781 | 25 | 130 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 26 | 115 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 26 | 124 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 26 | 131 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 24 | 136 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 24 | 147 |
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Workout Graph
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