Thomas Braun 23:12 row
5,013m
Meters
23:12.7
Time
2:18.9
Pace
288
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 162 |
March 16, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.7 | 5,013m | 2:18.9 | 131 | 749 | 24 | 136 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 132 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 139 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 132 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 135 |
| 23:12.0 | 684m | 2:20.3 | 127 | 735 | 24 | 143 |
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Workout Graph
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