Thomas Braun 5000m row
5,000m
Meters
22:53.6
Time
2:17.3
Pace
290
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 187 |
March 17, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.6 | 5,000m | 2:17.3 | 135 | 764 | 24 | 122 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 24 | 115 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 25 | 120 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 25 | 120 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 24 | 123 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 24 | 134 |
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Workout Graph
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