Thomas Braun 3000m row
3,000m
Meters
14:13.1
Time
2:22.1
Pace
169
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 186 |
March 17, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.1 | 3,000m | 2:22.1 | 122 | 719 | 24 | 120 |
| 3:03.9 | 600m | 2:33.2 | 97 | 634 | 22 | 110 |
| 2:45.8 | 1,200m | 2:18.1 | 133 | 756 | 24 | 119 |
| 2:47.1 | 1,800m | 2:19.2 | 130 | 746 | 25 | 122 |
| 2:47.4 | 2,400m | 2:19.5 | 129 | 743 | 25 | 125 |
| 2:48.8 | 3,000m | 2:20.6 | 126 | 732 | 25 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.