Thomas Braun 3000m row

3,000m

Meters

13:39.0

Time

2:16.5

Pace

173

Calories

133

Heart Rate

Average Watts138
Calories Per Hour773
Stroke Rate24
Stroke Count325
Drag Factor185

March 17, 2022 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:39.0 3,000m 2:16.5 138 773 24 133
2:47.5 600m 2:19.5 129 742 24 123
2:47.1 1,200m 2:19.2 130 746 24 126
2:45.4 1,800m 2:17.8 134 760 23 133
2:40.9 2,400m 2:14.0 145 799 24 140
2:38.0 3,000m 2:11.6 153 827 24 146

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Workout Graph

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