Thomas Braun 23:31 row
5,010
Meters
23:31.2
Time
2:20.8
Pace
285
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 180 |
March 20, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:31.2 | 5,010 | 2:20.8 | 125 | 731 | 285 | 24 | 122 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 | 112 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 24 | 123 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 | 119 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 | 129 |
| 23:31.0 | 734 | 2:23.7 | 118 | 705 | 41 | 23 | 127 |
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Workout Graph
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