Thomas Braun 45:40 row
10,012m
Meters
45:40.9
Time
2:16.8
Pace
582
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 185 |
March 21, 2022 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.9 | 10,012m | 2:16.8 | 136 | 769 | 25 | 125 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 113 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 117 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 114 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 120 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 115 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 124 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 124 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 133 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 146 |
| 45:40.0 | 140m | 2:22.8 | 120 | 713 | 25 | 147 |
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Workout Graph
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