Thomas Braun 5000m row
5,000m
Meters
22:15.2
Time
2:13.5
Pace
297
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 188 |
March 26, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.2 | 5,000m | 2:13.5 | 147 | 806 | 28 | 145 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 28 | 131 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 28 | 138 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 28 | 141 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 28 | 152 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 30 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.