Thomas Braun 5000m row
5,000
Meters
23:06.6
Time
2:18.6
Pace
305
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 181 |
March 31, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.6 | 5,000 | 2:18.6 | 131 | 751 | 27 | 125 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 30 | 121 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 892 | 30 | 129 |
| 4:49.8 | 3,000 | 2:24.9 | 115 | 695 | 25 | 129 |
| 5:20.1 | 4,000 | 2:40.0 | 85 | 593 | 21 | 118 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 790 | 27 | 129 |
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Workout Graph
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