Thomas Braun 5000m row

5,000m

Meters

23:06.6

Time

2:18.6

Pace

305

Calories

125

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate27
Stroke Count609
Drag Factor181

March 31, 2022 15:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:06.6 5,000m 2:18.6 131 751 27 125
4:13.4 1,000m 2:06.7 172 892 30 121
4:13.3 2,000m 2:06.6 172 892 30 129
4:49.8 3,000m 2:24.9 115 695 25 129
5:20.1 4,000m 2:40.0 85 593 21 118
4:29.9 5,000m 2:14.9 142 790 27 129

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Workout Graph

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