Thomas Braun 5000m row
5,000m
Meters
21:25.1
Time
2:08.5
Pace
308
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 164 |
April 09, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.1 | 5,000m | 2:08.5 | 165 | 867 | 29 | 134 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 28 | 121 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 28 | 125 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 28 | 133 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 29 | 139 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 30 | 152 |
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Workout Graph
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