Thomas Braun 5000m row
5,000
Meters
22:40.3
Time
2:16.0
Pace
294
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 166 |
April 16, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.3 | 5,000 | 2:16.0 | 139 | 778 | 26 | 127 |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 705 | 25 | 117 |
| 4:46.2 | 2,000 | 2:23.1 | 119 | 711 | 25 | 115 |
| 4:36.6 | 3,000 | 2:18.3 | 132 | 755 | 25 | 122 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 843 | 26 | 132 |
| 4:09.3 | 5,000 | 2:04.6 | 181 | 921 | 28 | 151 |
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Workout Graph
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