Thomas Braun 5000m row
5,000m
Meters
23:59.2
Time
2:23.9
Pace
283
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 126 |
April 17, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.2 | 5,000m | 2:23.9 | 117 | 704 | 25 | 110 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 26 | 106 |
| 5:10.0 | 2,000m | 2:35.0 | 94 | 623 | 24 | 110 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 26 | 114 |
| 4:42.9 | 4,000m | 2:21.4 | 124 | 725 | 25 | 108 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 26 | 112 |
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Workout Graph
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