Thomas Braun 22:48 row
5,021m
Meters
22:48.0
Time
2:16.2
Pace
294
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 162 |
April 17, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.0 | 5,021m | 2:16.2 | 138 | 776 | 25 | 119 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 112 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 116 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 107 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 120 |
| 22:48.0 | 662m | 2:06.8 | 171 | 889 | 25 | 139 |
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Workout Graph
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