Thomas Braun 30:05 row
6,643m
Meters
30:05.2
Time
2:15.8
Pace
388
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 172 |
April 18, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,643m | 2:15.8 | 140 | 780 | 25 | 121 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 111 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 117 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 115 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 118 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 125 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 131 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 132 |
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Workout Graph
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