Thomas Braun 40:03 row
8,523m
Meters
40:03.5
Time
2:21.0
Pace
486
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 989 |
| Drag Factor | 131 |
April 18, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.5 | 8,523m | 2:21.0 | 125 | 729 | 25 | 129 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 118 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 123 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 123 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 124 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 129 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 126 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 135 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 142 |
| 40:03.0 | 1m | 25:00.0 | 0 | 300 | 0 | 142 |
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Workout Graph
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