Thomas Braun 30:05 row
6,759m
Meters
30:05.8
Time
2:13.5
Pace
401
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 168 |
April 22, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,759m | 2:13.5 | 147 | 805 | 26 | 123 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 106 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 115 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 125 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 114 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 121 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 139 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 140 |
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Workout Graph
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