Thomas Braun 45:54 row
10,031m
Meters
45:54.9
Time
2:17.3
Pace
581
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 164 |
April 25, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.9 | 10,031m | 2:17.3 | 135 | 765 | 24 | 114 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 100 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 109 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 107 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 112 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 117 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 115 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 118 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 116 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 119 |
| 45:54.0 | 196m | 2:17.7 | 134 | 760 | 23 | 122 |
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Workout Graph
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