Thomas Braun 22:09 row
5,022m
Meters
22:09.1
Time
2:12.3
Pace
300
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 174 |
May 04, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.1 | 5,022m | 2:12.3 | 151 | 819 | 25 | 122 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 111 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 122 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 127 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 125 |
| 22:09.0 | 474m | 2:16.0 | 139 | 778 | 24 | 127 |
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Workout Graph
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