Thomas Braun 5000m row
5,000m
Meters
23:08.8
Time
2:18.8
Pace
304
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 165 |
May 07, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.8 | 5,000m | 2:18.8 | 131 | 749 | 25 | 138 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 28 | 130 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 27 | 141 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 26 | 143 |
| 5:21.3 | 4,000m | 2:40.6 | 84 | 590 | 21 | 137 |
| 4:53.9 | 5,000m | 2:26.9 | 110 | 679 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.