Thomas Braun 30:03 row
6,553m
Meters
30:03.2
Time
2:17.5
Pace
378
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 132 |
May 17, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 6,553m | 2:17.5 | 134 | 762 | 25 | 113 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 107 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 112 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 111 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 108 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 109 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 121 |
| 30:03.0 | 5m | 5:00.0 | 13 | 344 | 0 | 121 |
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Workout Graph
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