Thomas Braun 45:48 row
10,019m
Meters
45:48.2
Time
2:17.1
Pace
581
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 1171 |
| Drag Factor | 161 |
May 23, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.2 | 10,019m | 2:17.1 | 136 | 766 | 25 | 122 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 109 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 111 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 116 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 123 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 123 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 128 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 126 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 126 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 131 |
| 45:48.0 | 169m | 2:22.0 | 122 | 720 | 22 | 130 |
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Workout Graph
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