Thomas Braun 5000m row
5,000m
Meters
21:17.3
Time
2:07.7
Pace
309
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 175 |
May 28, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.3 | 5,000m | 2:07.7 | 168 | 878 | 24 | 144 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 26 | 139 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 24 | 137 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 24 | 138 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 23 | 142 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 25 | 164 |
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Workout Graph
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