Thomas Braun 30:04 row
6,824m
Meters
30:04.7
Time
2:12.2
Pace
409
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 171 |
May 30, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,824m | 2:12.2 | 151 | 820 | 23 | 127 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 117 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 123 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 126 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 125 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 125 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 137 |
| 30:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 139 |
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Workout Graph
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