Thomas Braun 30:05 row
6,519m
Meters
30:05.1
Time
2:18.4
Pace
374
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 225 |
May 30, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,519m | 2:18.4 | 132 | 753 | 22 | 125 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 121 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 123 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 121 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 123 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 120 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 132 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 134 |
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Workout Graph
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