Thomas Braun 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 168 |
May 31, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 21 | 140 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 21 | 128 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 | 136 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 20 | 139 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 20 | 139 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.