Thomas Braun 30:12 row
6,627m
Meters
30:12.7
Time
2:16.7
Pace
387
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 710 |
| Drag Factor | 175 |
June 04, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.7 | 6,627m | 2:16.7 | 137 | 770 | 21 | 128 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 121 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 122 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 122 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 126 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 131 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 156 |
| 30:12.0 | 12m | 8:20.0 | 3 | 309 | 6 | 119 |
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Workout Graph
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