Thomas Braun 46:39 row
10,020
Meters
46:39.2
Time
2:19.6
Pace
572
Calories
107
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 1080 |
| Drag Factor | 208 |
June 05, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:39.2 | 10,020 | 2:19.6 | 128 | 735 | 572 | 23 | 107 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 | 103 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 | 106 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 | 106 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 | 105 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 | 105 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 | 104 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 | 105 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 | 108 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 | 108 |
| 46:39.0 | 378 | 2:10.9 | 156 | 836 | 23 | 21 | 122 |
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Workout Graph
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