Thomas Braun 21000m row
21,000m
Meters
1:41:53.4
Time
2:25.5
Pace
1199
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 2344 |
| Drag Factor | 167 |
June 21, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:53.4 | 21,000m | 2:25.5 | 113 | 690 | 23 | 126 |
| 19:14.5 | 4,200m | 2:17.4 | 135 | 763 | 24 | 121 |
| 19:29.9 | 8,400m | 2:19.2 | 130 | 745 | 23 | 125 |
| 22:03.4 | 12,600m | 2:37.5 | 90 | 608 | 21 | 120 |
| 20:46.5 | 16,800m | 2:28.3 | 107 | 668 | 23 | 122 |
| 20:19.2 | 21,000m | 2:25.1 | 114 | 693 | 23 | 144 |
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Workout Graph
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