Thomas Braun 30:03 row
6,940m
Meters
30:03.4
Time
2:09.9
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 765 |
| Drag Factor | 159 |
June 22, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 6,940m | 2:09.9 | 160 | 849 | 26 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 30:03.0 | 1m | 25:00.0 | 0 | 300 | 0 |
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Workout Graph
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