Thomas Braun 22:10 row
5,020m
Meters
22:10.2
Time
2:12.4
Pace
326
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 161 |
June 23, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.2 | 5,020m | 2:12.4 | 150 | 817 | 24 | 133 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 25 | 115 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 24 | 119 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 24 | 127 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 24 | 130 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | 133 |
| 12:00.0 | 453m | 2:12.4 | 151 | 818 | 24 | 132 |
| 14:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 137 |
| 16:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 138 |
| 18:00.0 | 456m | 2:11.5 | 154 | 828 | 24 | 138 |
| 20:00.0 | 447m | 2:14.2 | 145 | 798 | 24 | 135 |
| 22:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 148 |
| 22:10.0 | 0 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.