Thomas Braun 30:02 row
6,534m
Meters
30:02.8
Time
2:17.9
Pace
378
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 208 |
June 24, 2022 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.8 | 6,534m | 2:17.9 | 133 | 758 | 23 | 116 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 107 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 113 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 109 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 118 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 118 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 122 |
| 30:02.0 | 1m | 16:40.0 | 0 | 301 | 0 | 122 |
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Workout Graph
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