Thomas Braun 30:11 row
6,484m
Meters
30:11.2
Time
2:19.6
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
| Drag Factor | 173 |
July 05, 2022 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.2 | 6,484m | 2:19.6 | 128 | 742 | 20 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 30:11.0 | 18m | 5:05.5 | 12 | 342 | 6 |
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Workout Graph
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