Thomas Braun 21:24 row
4,733m
Meters
21:24.5
Time
2:15.6
Pace
278
Calories
110
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 194 |
July 09, 2022 09:25:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.5 | 4,733m | 2:15.6 | 140 | 782 | 23 | 110 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 99 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 111 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 112 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 113 |
| 21:24.5 | 310m | 2:16.2 | 138 | 775 | 23 | 116 |
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Workout Graph
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