Thomas Braun 30:05 row
6,806
Meters
30:05.2
Time
2:12.6
Pace
406
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 0 |
July 10, 2022 10:30:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,806 | 2:12.6 | 150 | 816 | 21 | 118 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | 114 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 114 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 114 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 | 119 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | 114 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 134 |
| 30:05.2 | 15 | 2:53.3 | 67 | 531 | 0 | 135 |
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Workout Graph
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