Thomas Braun 10000m row
10,000m
Meters
44:46.1
Time
2:14.3
Pace
593
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 178 |
July 17, 2022 16:48:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.1 | 10,000m | 2:14.3 | 144 | 797 | 22 | 120 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 24 | 109 |
| 8:56.9 | 4,000m | 2:14.2 | 145 | 798 | 23 | 112 |
| 9:02.9 | 6,000m | 2:15.7 | 140 | 781 | 23 | 115 |
| 9:07.8 | 8,000m | 2:16.9 | 136 | 768 | 22 | 121 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 21 | 144 |
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Workout Graph
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