Thomas Braun 45:27 row
10,013m
Meters
45:27.1
Time
2:16.1
Pace
584
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 950 |
| Drag Factor | 212 |
July 19, 2022 12:18:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.1 | 10,013m | 2:16.1 | 139 | 776 | 20 | 115 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 106 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 109 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 110 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 113 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 111 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 119 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 110 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 120 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 128 |
| 45:27.0 | 93m | 2:25.1 | 114 | 693 | 14 | 130 |
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Workout Graph
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