Thomas Braun v750m/2:00r...5 row
3,750m
Meters
15:48.2
Time
2:06.4
Pace
235
Calories
117
Heart Rate
| Rest Distance | 2,182m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,932m |
| Overall Time | 25:48.2 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 374 |
| Drag Factor | 169 |
July 21, 2022 13:41:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:48.2 | 3,750m | 2:06.4 | 173 | 896 | 23 | 117 | |
| 3:17.7 | 750m | 2:11.8 | 153 | 826 | 25 | 102 | |
| r: 2:00 | 448m | ||||||
| 3:11.7 | 750m | 2:07.8 | 168 | 877 | 23 | 109 | |
| r: 2:00 | 459m | ||||||
| 3:06.1 | 750m | 2:04.0 | 183 | 930 | 23 | 120 | |
| r: 2:00 | 440m | ||||||
| 3:06.4 | 750m | 2:04.2 | 182 | 927 | 24 | 126 | |
| r: 2:00 | 425m | ||||||
| 3:06.3 | 750m | 2:04.2 | 183 | 928 | 24 | 129 | |
| r: 2:00 | 410m | ||||||
| r2,182m |
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Workout Graph
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