Thomas Braun 30:05 row
6,451m
Meters
30:05.6
Time
2:19.9
Pace
369
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 0 |
July 21, 2022 14:17:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,451m | 2:19.9 | 128 | 739 | 21 | 114 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 105 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 109 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 109 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 115 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 117 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 134 |
| 30:05.5 | 12m | 3:49.1 | 29 | 400 | 0 | 136 |
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Workout Graph
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